Free events, programmes and workshops

Keeping active is a great way to build confidence and improve both mental and physical health. However, we are more than just sports. We also organise a range of employability programmes, workshops, qualification and social events for young people.

All our sessions are free to attend for qualifying young people.

More information, time and locations for our events can be found below.

Programmes & Workshops Qualifications Sports sessions Social Events School Holiday Events Business & Partner Events

Sports Sessions


Social Events

There are currently no events.

School Holiday Events (HAF)

There are currently no events.

How we help


Our mentors work on a one-to-one basis to provide support, assistance, encouragement and inspiration during and following our programmes.

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young people enjoying an employability session with Sport 4 Life UK

Employability skills

Get job ready! Get support with CV writing, interview techniques and tips, career pathway advice, and mock interviews.

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young person on laptop with coffee and apple


Level up and improve your chances of moving into further education and employment with the help of our online and in-person courses and qualifications.

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Young person playing basketball in sport 4 life t-shirt

Sports sessions

Our sports sessions support young people to stay active, develop life skills and meet new people.

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Latest news

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For the past four years, we have forged a partnership with Kings Heath Job...

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We want to give every young person we work with the chance to make a positive change in their lives

“Sport 4 Life set the ball rolling for me. I was at the job centre one day, now here I am.”

Ubayda Sharif, aged 21

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