Why we exist

We believe in giving young people the opportunity to create a better future for themselves.

Sport 4 Life UK is here to help young people (aged 11 to 29) move into sustained education, training and work through sports-themed personal development.


All that we do is focused on changing the lives of young people.

Our impact


young people meaningfully supported


young people engaging in Sports sessions


hours of support delivered


% of young people significantly improved their life skills.

our impact

How we help


Our mentors work on a one-to-one basis to provide support, assistance, encouragement and inspiration during and following our programmes.

learn more
young man on practice interview with sport 4 life wearing sports gear sitting opposite woman with black hair on a wooden bench


Our courses support the development of key life and employability skills.

learn more
teacher delivering career services in secondary school to three young students

School support

Our career services for secondary schools have been proven to increase attainment, attendance, positive behaviour, engagement and increase aspirations.

learn more

Sports sessions

Our sports sessions support young people to stay active, develop life skills and meet new people.

learn more

How you can help

We need your help to end youth unemployment.

We are always seeking partnerships with inspirational individuals, game-changing organisations and like-minded residents of our community.

Invest your time, resource and expertise in our cause, and together we can change the lives of young people.

Latest news

Trustee’s blog: Mundeep Johal

Mundeep Johal shares her thoughts on the sector, new challenges and successes. Mundeep joined...

Read more

New careers and mentoring service will help more disadvantaged youngsters

Sport 4 Life UK has launched a new mentoring offer in an attempt to...

Read more

Disadvantaged youngsters take part in Queen’s Baton Relay

A lucky group of beneficiaries and staff from Sport 4 Life have spoken of...

Read more
Tom Clarke-Forrest

CEO Blog: Finding the Courage to Let Go

The process of founding an organisation - and seeing it evolve from nothing to...

Read more

We want to give every young person we work with the chance to make a positive change in their lives